INFRARED SAUNA
Whereas an “official” traditional sauna will reach temperatures in excess of 190°F, an infrared room will reach a more modest 135° to 145°F temperature. The benefits of an infrared sauna include detoxification through sweating as well as warming relief to sore joints and muscles.
Benefits
Calorie Burn/Weight Loss
Improves Blood Circulation
Enhances Immune System
Pain Relief
Lowers Blood Pressure
Endorphin Release and Stress Relief
Healthy Skin Tone
Treatments are 30 minutes