Whereas an “official” traditional sauna will reach temperatures in excess of 190°F, an infrared room will reach a more modest 135° to 145°F temperature. The benefits of an infrared sauna include detoxification through sweating as well as warming relief to sore joints and muscles.  


Calorie Burn/Weight Loss

Improves Blood Circulation 

Enhances Immune System 

Pain Relief

Lowers Blood Pressure 

Endorphin Release and Stress Relief

Healthy Skin Tone 

Treatments are 30 minutes 

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